-
Weight Loss
15 Tips on Losing Weight Without Trying
Weight loss can be difficult. It requires a change in your diet, you exercise routine, and your overall attitude toward...
-
Weight Loss
Top 20 Weight Loss Transformations Of May 2014
Getting motivated to lose weight might be the hardest part. This is why we’ve found amazing, inspirational...
-
![Weight Loss VS Weight Management [Infographic]](http://slimarea.com/wp-content/uploads/2014/05/b0ahx22IZ-620x310.gif)
Weight Loss
Weight Loss VS Weight Management [Infographic]
Exercise is something done according to the health of the individual. Some people are into weight lifting while other...
-
Weight Loss
Apple Cider Vinegar to Cleanse Your Body and Lose Weight
This secret weapon has been used throughout the centuries for many purposes. In current times it’s gained the reputation...
Weight loss can be difficult. It requires a change in your diet, you exercise routine, and your overall attitude toward your health and your body. Some people do not have the time to put into exercising and changing their...
Fibers are essential for a balanced diet. They are mainly found in whole grains such as wheat bran and oats, legumes, fruits, vegetables, nuts and seeds.There are two different types of fiber, each type having a different body...
![The Top 10 Exercise Myths [Infographic]](http://slimarea.com/wp-content/uploads/2014/06/Top-10-Exercise-Myths-Infographic2-194x123.jpg)
Working with machines cannot always monitor your heart rate or weight loss potential. A growing number of people love to hear a good beat but this is no sure way of losing weight. When exercises are worked to the sound of...
Nutrition
June 30, 2014
Fibers are essential for a balanced diet. They are mainly found in whole grains such as wheat bran and oats, legumes, fruits, vegetables, nuts and seeds.There are two different types of fiber, each type having a different body...
Supplements
December 9, 2013
Fucoxanthin is a carotenoid extracted from wakame and hijiki, a kind of brown seaweed that has been used in Japanese cuisine for many centuries. Recently this seaweed started a new ‘career’ of a key ingredient of weight loss...
Diet Plans
April 25, 2014
Who is this Dr. Travis Stork from the book “The Doctor’s Diet”? Anyone who watches reality TV especially shows like The Bachelor or daytime talk shows, in particular, The Doctors, would recognize Travis Stork MD. Prior to his...
Health
May 29, 2014
Fatigue is an often experienced but not always well understood symptom of many different ailments. The general accepted treatment for fatigue is an increase in exercise and a re-evaluation of an individual’s dietary...
