This secret weapon has been used throughout the centuries for many purposes. In current times it’s gained the reputation of being the source for not just pickling, but to cleanse and detox the body. The secret weapon I’m referring to is: Apple Cider Vinegar. It’s many used are outlined extremely well in this video.

Watch as it shows how to defeat the bloat and lose unwanted weight, detox your body and slim down for the summer months. Some of the benefits this fast pace video outline includes: Boosting your metabolism, lowering your blood pressure, relieving migraines, and so much more. In addition, it shows how to use green tea, ACV or apple cider vinegar and lemon juice to not just remove toxins from your body, but to achieve the results mentioned above. The speechless host outlined how to make the concoctions and when to consume it for optimal benefits.

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