WonderSlim Diet Review

You can get a variety of weight loss products from WonderSlim. Shake mixes, meal replacement bars, pudding, diet fruit drinks, hot beverages, and more are among their offerings. If you are not sure what to get, they also offer a starter kit packed full of the above items plus soups. WonderSlim says that those who strictly follow the starter kit directions will lose eight to twenty pounds within 28 days, although they do not say how long the starter kit lasts.

Adults of any gender, fitness level, and age can use the WonderSlim products effectively. And, all of the items you can get from them are low in calories and high in protein. To give you an idea of how well WonderSlim may work for you, we took a closer look at what they had to offer dieters. Read on to learn more.

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Basic Background Information

WonderSlim and its parent company Diet Direct have grown to become the leading online source for medical grade protein diet supplements: the same supplements used by physicians, weight loss clinics, and hospitals. Located in Wilmington, North Carolina a few miles from the ocean, the WonderSlim brand was born in 2001 with the goal of providing a high protein, low calorie, and very delicious way for people to manage their weight successfully.

Since the brand was created, thousands of people have prospered in their weight management journey. WonderSlim has grown its business by living by a “if you are not happy, we are not happy” motto. Part of this is offering a 110 percent refund if you are not happy with your product purchase for any reason. They do not even ask for a reason.


Specifics of WonderSlim

So, how does it work? Depending on the plan you choose, you will enjoy as many as seven WonderSlim meals every day. You can pick between having four, five, or seven portion controlled WonderSlim meals per day with the three easy to follow meal plans. The convenience and variety make it almost foolproof to obtain results while following the plans that include more than 70 tasty selections including meal supplements (desserts, lite entrees, soups, breakfast items, and more) and meal replacements, such as shakes, smoothies, and pudding.

While providing a reduced intake of carbohydrates, fats, and calories and ideal protein and calorie levels, the WonderSlim meals are portioned perfectly to nurture weight loss. Plus, you eat every two to three hours on the WonderSlim Diet Plan, so you will never crave more or feel hungry.

You can also enjoy your own healthy grocery food choices on the WonderSlim diet plan. You will typically have some fruit, protein, vegetable, and starch servings, however this will vary depending on the plan you choose. For essentials and suggestions, you are provided with a handy Food Selection List & Shopping Guide.

This sets WonderSlim apart from other meal plans in that it gets you to practice portion control, cooking habits, and healthy grocery shopping, which are all essential to maintaining your weight long term. This also allows you to continue to enjoy social eating with family and friends.

Both men and women can benefit from the WonderSlim program. There are plans designed to meet the unique caloric and nutritional needs for both. They provide simple to follow 1500 to 1700 calorie per day meal plans for men and 1000 to 1200 calorie per day meal plans for women to meet these needs. They also offer MommySlim, a weight loss program to help new mothers drop their pregnancy pounds.



WonderSlim has a lot of the same benefits that other diet meal delivery services have. We found a lot of the features to be quite helpful in losing weight. Below is a list of some of the highlights:

  • Through certain online retailers, you can find some of the company’s products at a discounted price
  • There is a vast array of flavors to choose from with the WonderSlim products
  • The portion controlled meals are delicious
  • The plan does not seem restrictive allowing you to eat seven times a day
  • The meal plans are simple to follow
  • There is an assortment of online tools, and you can do all of your ordering on the Internet
  • You get guidance to help you develop life-long healthy eating habits


WonderSlim is not the magic bullet when it comes to diets. Like all other weight loss plans, it will not work for everyone. In our experience, there were just a few minor disadvantages that could make weight loss hard for some.

The WonderSlim products may not be suitable for those people who have certain medical conditions, such as high blood pressure, diabetes, cardiovascular ailments, and hypoglycemia. The same is true for those on medications like NSAIDs, SSRIs, corticosteroids, antidepressants, and MAOIs. If you are unsure if you fall into any of these categories, you should check with your physician before trying WonderSlim products.

We had trouble pinpointing the ingredients for the WonderSlim foods. They are not listed on the items. However, some of the products appear to have sugar in them. There also appears to be caffeine in some of the items, so those with caffeine sensitivities should be cautious when eating the products, or irritability or insomnia may occur.

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Food demo and full review of WonderSlim.

User Reviews

As mentioned above, there are thousands of people who have successfully lost weight and kept it off using WonderSlim. Here are what some of these people had to say:

“After having tried just about every other diet plan out there, I am finally enjoying losing weight with WonderSlim. I like the fact that I do not have to think about what I am going to eat or plan ahead. Plus, the food is great! I just select the food item from the list in the book and the weight comes off. It is easy to set my iPhone to remind me when to eat.” –Shanna in Charlotte, NC

“I switched from another brand after learning how WonderSlim tastes better, is more effective, and less expensive. I was happy to find out that the hype was true! I also like that you do not need to keep your credit card on file for automatic delivery. You order when you want. I highly recommend WonderSlim to anyone looking to shed some pounds.” –Becky in Overland Park, KS

“WonderSlim is better than anything else I have tried. Delivery is fast, the cost is reasonable, customer service is great, they do not price gouge you with shipping, and everything tastes so good! When it comes to losing the weight and keeping it off, WonderSlim is the best product I have found. I wish everyone who wanted to drop some weight would try WonderSlim!” –Jack in Orem, UT

Sample Meal Plans

There are a variety of different meal plans to choose from with WonderSlim. To give you an idea of what to expect, we have chosen their most popular plan: the seven meal premium plan for women.


  • 1 WonderSlim Breakfast (hot cakes, crunch cereal, vegetable cheese omelet, or apple and cinnamon oatmeal)
  • 1 WonderSlim Meal Replacement (tomato soup, shakes, berry blast fruit drink, smoothies, or pudding)
  • 1 optional, starch, or dairy serving

Morning Snack:

  • 1 WonderSlim Meal Replacement
  • 1 fruit serving


  • 1 WonderSlim Meal Replacement
  • 1 WonderSlim Lite Entrée (cheese steak macaroni, vegetarian sloppy joe, chili with beans, or spicy cheese and pasta) or Slim Soup (chicken and vegetable cream, tomato, or chicken noodle)

Afternoon Snack:

  • 1 WonderSlim Bar or Snack (snack O’s, pretzel snacks, milk chocolate crunchies, or cheddar crunchers)


  • 1 protein serving
  • 2 vegetable servings
  • 1 optional serving


  • 1 WonderSlim Dessert (hot drinks, puddings, double chocolate cake, fruit drinks, cookies, or creamy cheesecake)

The usual daily totals for these meals is 100 to 120 grams carbs, 1000 to 1200 calories, 15 to 25 grams fat, and 110 to 120 grams protein.


WonderSlim is definitely among the top diet delivery programs. They provide their system at a reasonable cost, and every aspect is well thought out. Hands down, the quality of the food items are better than the majority of their competitors. Also, so you can get in the habit of cooking healthier, you get to cook a meal of your own each day by following their grocery store shopping recommendations.

In order to get the results you want, WonderSlim encourages you to replace as many of your meals as you can. This is sound advice. At the start, you should not replace every one of your meals with their food. Instead, dip your toes in the water and just replace a few meals. Replace an additional meal if you are not seeing the results you want after a month. This will ensure that you are not buying more food from WonderSlim than you need to while you figure out what works best for your purposes.

Give it a shot. At worst, you will get a 110 percent refund!
WonderSlim Success Stories

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Useful Links

The official website for WonderSlim.
Frequently asked questions for the WonderSlim Diet Plan.
How to contact WonderSlim.

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